Una Lacey

Technique Clinics

by Una Lacey
May 28, 2020May 28, 2020

Using a virtual platform of your choice we can have a 1:1 session for 30 or 45mins to support your home fitness exercise & training… Read More »Technique Clinics

Virtual Class Timetable

by Una Lacey
March 17, 2020May 28, 2020

Monday 10am – Gentle Chair Exercise Monday 11am – Gentle Mat Pilates Monday 6:30pm – Intermediate / Advanced Pilates Tuesday 12:00 – Lunch Crunch –… Read More »Virtual Class Timetable

Health & Fitness Day 2021

by Una Lacey
March 17, 2020March 17, 2020

Really pleased to announce a partnership with the Runners Health Hub who will be facilitating discussions on nutrition on next years day/weekend. If you want… Read More »Health & Fitness Day 2021

Monday Run Fitness Sessions

by Una Lacey
July 17, 2019February 20, 2020

Every Monday 6:15pm £2pp PAYGO Meet Gotham Road Car Park. East Leake LE12 About There are two groups Imps (Beginners & Improvers) & InAds (Intermediates… Read More »Monday Run Fitness Sessions

Mind the Mud Trail Runs

by Una Lacey
July 17, 2019May 28, 2020

Please watch this space and we will get up and running again once allowed Stay Safe Mandy & I are trained in Mental Health Awareness