Wednesday Outdoor Run Fit

Every Wednesday

Meet 6:15pm to run 6:30pm £2 PAYGO

7/10 – Gotham Road Car Park East Leake

14/10 – The Blue Chairs at Holme Pierrepont Nottingham

21/10 – Gotham Road Car Park East Leake

28/10 Playing fields Car Park Sutton Bonington

About

The Sessions are lead by either a qualified UK Athletics coach or a UK Athletics Run Leader with full public liability. Current social distancing restritions are followed in line with Government and UK Athletics Guidelines

The session lasts 50-60mins, running to a giving location and performing run drills and effort with a specificities focus, e.g strength, speed, hills, endurance, etc. No-one will be left behind the leader of the group will always stay at the back.