Meet 6:15pm to run 6:30pm £2 PAYGO
7/10 – Gotham Road Car Park East Leake
14/10 – The Blue Chairs at Holme Pierrepont Nottingham
21/10 – Gotham Road Car Park East Leake
28/10 Playing fields Car Park Sutton Bonington
The Sessions are lead by either a qualified UK Athletics coach or a UK Athletics Run Leader with full public liability. Current social distancing restritions are followed in line with Government and UK Athletics Guidelines
The session lasts 50-60mins, running to a giving location and performing run drills and effort with a specificities focus, e.g strength, speed, hills, endurance, etc. No-one will be left behind the leader of the group will always stay at the back.