Virtual Class Timetable

All sessions are password protected, support will be offered to help you get up for the first time

  • Monday 7:30am – Run Fit Skip (Intense 30mins) on Facebook – ask for group details
  • Monday 11am – Gentle Mat Pilates
  • Monday 6:30pm – Intermediate / Advanced Pilates
  • Tuesday 12:00 – Lunch Crunch – core focus
  • Tuesday 1:00pm – Gentle Circuits
  • Thursday 10:30am – Pilates – All Levels
  • Thursdays 12:00 – Lunch Crunch – weights session
  • Thursday 1:00pm – Gentle Circuits
  • Friday 9:30am – Serious Circuits/HiiT (come to the session fully warmed up)
  • Friday 10:15am – Intermediate / Advanced Pilates

Pricing

£10 per week or £3 per Session

How it works…

65yrs+ – You email me (unalaceyf4f@icloud.com) at the start of the week with the sessions you want to attend. I will email you links to the ones you have picked either on the day or the day before. Before the first session I will email you my BACS details to do a bank transfer or I will include my address for you to send a cheque.

Everyone else – You email me (unalaceyf4f@icloud.com) at the start of the week with the sessions you want to attend, I will email you my BACS details to do a bank transfer either £10 or PAYGO for the sessions for that week. On receipt of payment you will get links to the ones you have picked either on the day or the day before.